Can a relationship survive after cheating?
"If the feeling is mutual, the effort will be equal"
"Can a relationship survive after cheating?" is the most common question after infidelity has occurred, yet is not easy to get the answer. It's more than, whether anyone can answer this question. However, counselling for infidelity or well known as cheating is not uncommon.
Many relationships or marriages do not survive infidelity because the trust has been broken and forgiveness is hard. Most of the time, the infidelity occurs when one of the partners (aware or not aware) feels dissatisfaction in their relationship, or one of the partners feels dissatisfaction in themselves.
However, there are many other reasons for cheating, and they may have very little to do with the relationship, the attitudes, appearances or the behaviours of either spouse. Let's look at a positive way of repairing your relationship and to build the trust that has been broken after the infidelity.
The first step is to involve your partner who has been offended by the infidelity, to attempt to bridge the gaps that have been developed.
Toxic Relationship And Mental Health
Relationships are one of the most important aspects of our lives, yet we often forget how crucial our connections with other people are for our physical, mental health and wellbeing. Now, our society is more conscious about health than ever before, and we are paying increased attention to nutrition labels, fitness and wellbeing, organic alternatives, toxin-free environments and lots more. And yet, many health-conscious people don't realise that the quality of their relationship can be just as toxic to their health as fast food or a toxic environment. In fact, unhealthy relationship can turn into a toxic internal environment that can lead to stress, depression, anxiety and even medical problems.
We long for connection, and often this longing can lead us to settle for less than healthy relationships. Even worse, we may be so hungry to belong, or desperate to connect that we continue in toxic relationships when they are actually ruining our lives and happiness. It's not the number of friends you have, and it's not whether or not you're in a committed relationship, but it's the quality of your close relationship that matters.
Misma Hemming - Counsellor, Psychotherapist, Life Coaching, Mentor