 Image: Google Why therapy work is still an on-going discussion, but when it does work - it often mirrors the attachment dynamics found in good parenting.Attachment theory, initially developed by John Bowlby and Mary Ainsworth in the mid-20th century, has had a profound influence on psychotherapy. This theory posits that the bonds formed between babies and their primary caregivers have a lasting impact on an individual's emotional and relational patterns throughout their life. In the context of psychotherapy, understanding attachment styles can greatly enhance the therapeutic process and outcome, especially when it comes to healing from emotional distress or trauma.
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Can A Relationship Survive After Cheating?Indeed, it's important to recognise that there are many other reasons for cheating, some of which may have little to do with the dynamics, attitudes, appearances, or behaviours of either partner in the relationship. Let's explore a constructive approach to repairing your relationship and rebuilding the trust that was shattered by infidelity. In this blog, I'll explore the various factors that influence the potential for recovery. "If the feeling is mutual, the effort will be equal" Toxic Relationship And Mental Health Google image Relationships are one of the most important aspects of our lives, yet we often forget how crucial our connections with other people are for our physical, mental health and wellbeing. Now, our society is more conscious about health than ever before, and we are paying increased attention to nutrition labels, fitness and wellbeing, organic alternatives, toxin-free environments and lots more. And yet, many health-conscious people don't realise that the quality of their relationship can be just as toxic to their health as fast food or a toxic environment. In fact, unhealthy relationship can turn into a toxic internal environment that can lead to stress, depression, anxiety and even medical problems.
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