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Creating a Safe Space for Both of You
taken by myself
Relationships can be deeply fulfilling, but they can also be a source of tension, misunderstanding, and emotional pain. My role in couples therapy is to create a safe, supportive, and non-judgemental space where both partners feel heard.
In our first session, we'll explore what each of you hopes to achieve from therapy. Even if those hopes are different, we'll work towards finding common ground. Often, the first step is improving communication- learning to speak openly, listen actively, and understand one another's perspectives.
Relationships can be deeply fulfilling, but they can also be a source of tension, misunderstanding, and emotional pain. My role in couples therapy is to create a safe, supportive, and non-judgemental space where both partners feel heard.
In our first session, we'll explore what each of you hopes to achieve from therapy. Even if those hopes are different, we'll work towards finding common ground. Often, the first step is improving communication- learning to speak openly, listen actively, and understand one another's perspectives.
How I Work with Couples
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I take an open, down-to-earth, and warm approach to help both of you feel at ease from the very start. My work draws on psychodynamic and relational approaches, exploring how past experiences, attachment styles, and patterns of relating may influence your present relationship.
Therapy can be a space for:
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Kodi
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Couples seek therapy for many reasons - some arrive in crisis, others come to strengthen their bond. You might be:
- Struggling to communicate without conflict
- Feeling distant or disconnected from your partner
- Facing challenges such as infidelity, mistrust, or life transitions
- Wanting to understand each other better
- Deciding whether to stay together or separate respectfully
How We Can Work Together
- Available face-to-face in Exeter or online
- Session last 50 minutes
- Frequency is usually weekly, but can be discussed based on your needs
- Confidential, supportive, and tailored to your relationship
- I offer a free 15-minute consultation via Zoom before booking, so we can discuss your needs and ensure we’re the right fit for working together
"What will you choose to grow together in this one wild and precious life?"
If you’re ready to explore what’s possible for your relationship, get in touch today.
