Gender stereotypes and why suicide is higher among men.
Some of us are perhaps still shocked and heartbroken by the death of Rock Legend, Chester Bennington, the singer from Linken Park, Avicii, Swedish EDM DJ. Chester committed suicide by hanging himself in his private home, alone. When I read this, I felt deeply sad. I didn't know Chester, of course, but something more than that made me feel overwhelmed by the news, - it triggered the memory of my friend Alex who, like Chester, committed suicide at his home, nearly 3 years ago.
Still fresh in my memory, when I last spoke to him, he seemed in good form, in a good spirits, smiling and laughing. It never crossed my mind that it was the last time I would see him. A few weeks later, he was gone.
I knew he was struggling with depression and drug addiction, and he was seeking help from professionals, but obviously it was not enough!. I wish I could have helped him more but when I asked him at that time he said he was 'doing fine and ok'.
"Often it's the loudest voice in the room, the life and soul of the party, that is really struggling"
Misma Hemming - Counsellor, Psychotherapist, Life Coaching, Mentor