Fighting your fear of flying
Back in 2014, my brother and his wife were planning to attend our wedding here in the UK. They bought their flight tickets from Jakarta-Heathrow, arranged UK visa and was approved. My brother was excited and so was I.
On the day of departure, they were all set to the airport, suitcases were packed, and ready to board. Then my sister-in-law, started to get a panic attack, then the panic attack worsened as the time for boarding was nearer. The airline was calling their names to be boarded , but my sister in law was crying hard, held tight to her chair, and struggled to breathe. My brother had to get help from the paramedic, at this point. Then the plane flew without them. They lost the chance of holiday and not able to attend my wedding, moreover - non-refundable tickets!
Misma Hemming - Counsellor, Psychotherapist, Life Coaching, Mentor