Food for Thought - Vegan Lifestyle

Benefits of Mung Beans and recipe 

​Our mental wellbeing is described as mental state - This is, how we are feeling and how well we can cope with day to day life.  Our mental health is dynamic, it changes from moment to moment, day to day, or week to week and so on and so forth. Whilst our mental health is needed to be dealt by a trained professional, there are many things you can DO to promote your mental wellbeing. We often fail to remember that food has a major role in the development of our mental wellbeing.

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