|
|
|
|
Why do I always end up in the same place in my relationship?
Why do I hurt the ones I love? Why do I keep falling for the same type of person? I don't know why I behave like this? |
Are you seeking a safe place to explore your inner world, understand your emotions, and make sense of your feelings? |
Psychotherapy can help
Taking the step towards seeking help is courages and essential move towards change and healthier life.
Your mental health matters, you know you are not alone and psychotherapy can help.
Taking the step towards seeking help is courages and essential move towards change and healthier life.
Your mental health matters, you know you are not alone and psychotherapy can help.
Welcome to Misma Counselling and Psychotherapy Services
If you're seeking compassionate and insightful support on your journey to better mental health and wellbeing, you're in the right place - I understand that each individual's journey of mental emotional wellbeing is unique.
About me
My name is Misma and I'm a counsellor/psychotherapist with Psychodynamic theory approach here at
Misma Counselling Service, working both in Exeter and Bristol.
Misma Counselling Service, working both in Exeter and Bristol.
I can provide respectful, thoughtful and non-judgemental space for you to explore and understand your difficulties, paving the way for growth and positive change. Together, we will uncover hidden patterns and gain insights into your past, empowering you to make more informed choices and experience profound personal growth.
With over 10 years of clinical experience, I have worked across various setting including the NHS, charitable organisations, institution, and private practice, providing support to individuals and couples. You can learn more about my extensive experience and qualifications [here].
My practice as a psychotherapist in both Exeter and Bristol has afforded me the opportunity to work with a diverse range of people, each at different stages of life, dealing with a myriad of challenges. Recognising the every person is unique, I approach therapy with an individualised focus tailored to your specific needs and circumstances. Whether you find yourself in the midst of a crisis or on a path of self-discovery, I have assisted individuals in regaining their confidence by addressing and working through unhealthy pattern that may have been hindering their progress. This, in turn, has allowed them to lead more balanced and integrated lives.
Whether you are dealing with anxiety, depression, relationship issues, or simply seeking greater self-awareness, I am here to support you and your journey towards mental and emotional wellness. If you are ready to take the first step towards a brighter, more fulfilling future, please don't hesitate to contact me to schedule an appointment. I look forward to working with you.
What is psychodynamic therapy you might ask? It's a therapeutic approach that delve into the unconscious mind, exploring the roots of you thoughts, feelings, behaviours.
What to expect from our sessions:
Strong confidentiality: Your privacy is of the utmost importance. Our sessions provide a safe and confidential space for you to share your thoughts and feelings.
Empathy and Understanding: I am here to listen, understand, and support you without judgement. Your unique experiences and perspectives are valued.
Exploration and Insight: Through our work together, we will explore the underlying factors contributing to your challenges, leading to a deeper understanding of yourself.
Personal Growth: Our goal is to help you make positive changes in your life, fostering personal growth, resilience, and emotional wellbeing.
Collaboration: Therapy is a collaboration process. We will work together to set goals and develop strategies to achieve them.
Strong confidentiality: Your privacy is of the utmost importance. Our sessions provide a safe and confidential space for you to share your thoughts and feelings.
Empathy and Understanding: I am here to listen, understand, and support you without judgement. Your unique experiences and perspectives are valued.
Exploration and Insight: Through our work together, we will explore the underlying factors contributing to your challenges, leading to a deeper understanding of yourself.
Personal Growth: Our goal is to help you make positive changes in your life, fostering personal growth, resilience, and emotional wellbeing.
Collaboration: Therapy is a collaboration process. We will work together to set goals and develop strategies to achieve them.
NOTICE:
I am now providing online psychotherapy and counselling sessions for the majority of my clients across the UK and internationally, as well as face-to-face talk therapy sessions available at the Practice Rooms in Exeter and Bristol. Find out more about my in-person and online therapy services by getting in touch to book your first session today.
I am now providing online psychotherapy and counselling sessions for the majority of my clients across the UK and internationally, as well as face-to-face talk therapy sessions available at the Practice Rooms in Exeter and Bristol. Find out more about my in-person and online therapy services by getting in touch to book your first session today.
Psychotherapy - towards change
These buried and unresolved experiences from our past can quietly influence our present emotions, behaviours, and relationships, emphasising the importance of addressing and understanding them in the therapeutic process. This is why difficult experiences in the past can continue the way we feel in the present.
Psychodynamic Psychotherapy will help you exploring what may still be repressed and unconscious in how you feel, behave and relate to other people. At the heart of Psychodynamic theory lies the transformative power of therapeutic relationship. In respect, thoughtfulness, and non-judgemental environment which allow you to freely explore your inner worlds, to make sense your difficulties, and to uncover the meaning behind your suffering. You will be supported in your journey for self-discovery, self-awareness, personal grow and change.
Misma Counselling & Psychotherapy Services
About Psychodynamic
Psychotherapy
Psychodynamic Psychotherapy is a therapeutic approach that focuses on exploring the unconscious mind and its influence on our thoughts, feelings, and behaviours. It seeks to understand the deeper roots of emotional challenges and patterns, often stemming from early life experiences and relationships. By bringing these underlying dynamics to light, individuals can gain profound insights and make meaningful strides towards healing and personal growth.
Image: Google
Why Choose
Psychodynamic Psychotherapy?
- In-Depth Exploration: Psychodynamic Psychotherapy offers a deep and comprehensive exploration of the complexities within your inner world. It provides a safe and confidential space to uncover hidden patterns and gain self-awareness.
- Long-Lasting Change: By Addressing the root causes of emotional struggles, psychodynamic therapy aims for positive change that extends beyond surface-level symptoms relief.
- Improved Relationships: Understanding your own emotional landscape can lad to healthier, more fulfilling relationships with others, as you become more attuned to your own needs and patterns of interaction.
- Enhance Self-awareness: Psychodynamic therapy fosters a greater understanding of yourself, including your strengths, vulnerabilities, and area of growth. This self-awareness is a powerful tool for personal development.
What to Expect in
Psychodynamic Psychotherapy?
In the sessions, you can anticipate:
- Empathetic Support: Psychotherapy provide a safe, non-judgemental space for you to express your thoughts, feelings, and concerns.
- Exploring of Unconscious Processes: Together, we'll delve into the deeper layers of your psyche, uncovering patterns and gaining insights into your emotional world.
- Self-Discovery and Healing: Through this introspective journey, you'll discover a renewed sense of self and develop strategies for healing and personal growth.
Who Can Benefit from
Psychodynamic Psychotherapy?
Psychodynamic Psychotherapy can be particularly beneficial for individuals facing:
- Anxiety and Panic Disorder
- Depression and Mood Disorder
- Past Trauma and PTSD
- Relationship and Attachment Issues
- Identify and Self-Esteem Challenges
What to Do Next?
If you're ready to embark on a profound journey of self-discovery and healing, please get in-touch with me, I am here to support you. Take the first step towards a brighter, more fulfilling future by scheduling an appointment here.
Choosing a therapist is a very personal decision. This is why it is important to take time in the beginning to explore your needs, your difficulties and carefully think about how psychodynamic psychotherapy can help you.
Your wellbeing is a priority and I'm committed to providing you with the compassionate and insightful guidance you deserve. Together, we'll navigate the complexities of your inner world and work through towards lasting positive change. When you first contact me you will have the chance to briefly tell me what it is you are looking for.
Featured Blog:
Image: Google
Relationship: Navigating The Rocky Road After Cheating |
Image: Google
Men And The High Risk of SuicideUnderstanding the Alarming Reality:
Suicide Rates in Men Suicide is a global public health concern tat affects million of individuals and families each year. |
Image: Google
The Relation Between Emotional Avoidance and Eating Disorder |
BLOG
HandmadeTo edit, click on the text to start adding your own words.
|
Just Add CoffeeTo edit, click on the text to start adding your own words.
|
Take AnywhereTo edit, click on the text to start adding your own words.
|
Start Your Day Right
|
Phone or WaApps: +44 7802 497618 Please leave a message with your name and a time of day you prefer to be reached. EMAIL: misma@mismacounsellingservice.com WORKING HOURS: Tuesday-Thursday: 9AM-8PM Friday: 9AM-5PM |
Inspiration |
The First |
The Second |
= Society Reading =
The Conversation |
The Workplaces |
Opinion |
Misma Hemming MSc, BSc (Hons) in Psychology; Dip. in Therapeutic Counselling.
Alumni University of Exeter.
Registered Member BACP (British Association for Counselling and Psychotherapy),
Registered trainee member of PAA (Psychoanalytic Psychotherapy Association)
Registered trainee member BPF (British Psychotherapy Foundation)
LOCATION:
EXETER & BRISTOL:
EXETER & BRISTOL: