To a healed heart
Misma's Counselling Services
This blog is a space for thoughtful reflection on life’s many nuances,
sharing insights from counselling, psychotherapy, and psychology,
along with some free-flowing thoughts and reflections.
We all have desires we want to fulfil and goals we aim to achieve, and reaching them often involves taking clear, practical steps. One of the most puzzling aspects of human behaviour is our tendency to sabotage ourselves. This can range from small acts, like breaking a diet by indulging in a big piece of chocolate cake, to more significant decisions, such as entering a relationship we know is bound to end badly. At its extreme, self-sabotage can manifest in highly destructive behaviours, like self-harm, risky actions, or addiction. But why do we do this?
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About me
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Code of EthicsI am a Registered Member of the British Association for Counselling and Psychotherapy and I am abide thy their code of ethics. This include having regular supervision and Continued Professional Development (CPD) for further information please visit: www.bacp.co.uk/ethical_framework/ |
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