Toxic Relationship And Mental Health Google image Relationships are one of the most important aspects of our lives, yet we often forget how crucial our connections with other people are for our physical, mental health and wellbeing. Now, our society is more conscious about health than ever before, and we are paying increased attention to nutrition labels, fitness and wellbeing, organic alternatives, toxin-free environments and lots more. And yet, many health-conscious people don't realise that the quality of their relationship can be just as toxic to their health as fast food or a toxic environment. In fact, unhealthy relationship can turn into a toxic internal environment that can lead to stress, depression, anxiety and even medical problems.
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AuthorI'm Misma, a psychotherapist working in both Exeter, Bristol & online. 
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